Reiki is a gentle, non-invasive form of energy healing that supports the body’s natural ability to restore balance and well-being. Working with universal life force energy, Reiki helps calm the nervous system, release energetic blockages, and create space for physical, emotional, and spiritual healing.

Many people come to Reiki feeling overwhelmed, disconnected, burned out, or stuck in cycles of stress. Reiki offers a deeply supportive pause — an opportunity to soften, slow down, and reconnect with yourself beneath the noise of daily life.

During a session, you may experience sensations such as warmth, gentle tingling, emotional release, deep relaxation, or a meditative, dreamlike state. Others simply feel lighter, clearer, or more grounded afterward. Each session is unique, and the experience unfolds exactly as your system needs in that moment.

In-Person Reiki

Kosha Yoga in Canton, CT

In-person Reiki sessions take place in a quiet, nurturing treatment room at Kosha Yoga in Canton, Connecticut. You’ll remain fully clothed, resting comfortably on a massage table while Reiki energy is offered through gentle, non-invasive hand placements (or hovering above the body, if preferred).

In-person sessions can be especially supportive if you’re seeking hands-on presence, deeper physical grounding, or a dedicated space to fully step away from daily responsibilities and receive care.

Distance Reiki

Virtual via Zoom

Energy knows no bounds — distance Reiki is just as effective as in-person sessions. During a virtual session, you’ll relax in your own space while Reiki energy is intentionally directed to you. We’ll begin and end the session together on Zoom, with time for grounding, integration, and reflection.

Many clients love distance Reiki for its accessibility and comfort. Receiving healing in your own home can allow for deeper rest, emotional safety, and ease — especially during times of transition, grief, or heightened stress.

Ready to begin?

If you’re feeling called to support your nervous system, reconnect with yourself, or move through a season of change with more ease and clarity, Reiki can be a powerful place to begin.

To inquire about availability, pricing, or to schedule a session, please fill out the inquiry form below. I’ll be in touch via email to explore what you’re looking for and find a time that feels aligned.